Are you bewildered why you continue to suffer despite having tried everything?   Flashback to a few years ago, when I was suffering from chronic pain 24/7, had horrendous gut issues and zero energy day after day, I was frustrated and angry. I didn’t want to wake up with pain. I didn’t want … Continue reading Tried Everything and still Not Feeling Any Better?

  As a nutritionist/ health coach, many times I am misunderstood! You may think that working with a nutritionist/ health coach means depriving yourself of your favorite foods and give up coffee forever! Or you will be stuck with eating expensive organic foods, raw or vegan or paleo diets (or whatever other fancy diets that … Continue reading Why You Need to Work with a Nutritionist?

  Are you sensitive to a particular food- eggs, dairy, kale, soya or any other food(s)? Let me ask you this- are you sensitive to a particular food- eggs, dairy, kale, soya or any other food(s)? Does eating these foods give you diarrhea, or constipation or horrible cramps, or make you bloated like you were … Continue reading Food Sensitivities? Avoiding Them Forever is NOT the Solution!

Suffering from IBS, food sensitivities, auto-immune conditions or eczema? A leaky gut could be the root cause, disabling you from leading a normal life. Learn the natural 5 step system to plug the leak in your gut. Course# 438665 Please contact the community center directly to reserve your spot.    

Suffering from IBS, food sensitivities, auto-immune conditions or eczema? A leaky gut could be the root cause, disabling you from leading a normal life. Learn the natural 5 step system to plug the leak in your gut. Course# 103065 Please contact the community center directly to reserve your spot.    

Suffering from IBS, food sensitivities, auto-immune conditions or eczema? A leaky gut could be the root cause, disabling you from leading a normal life. Learn the natural 5 step system to plug the leak in your gut. Course# 97540 Please contact the community center directly to reserve your spot.    

  I am in the midst of last moment packing my suitcase, as I am leaving for Hawaii in just a few hours. Woo-hoo………can’t wait for the sunshine and 26 c warmth. Watch out Hawaii, here I come in my fully glory. Dresses, shorts, sunscreen, flip-flops….check, check, check & check! But you know what, a … Continue reading Under House Arrest due to Irritable Bowel Syndrome (IBS)?

Suffering from IBS- Diarrhea/ Constipation? These digestive issues don’t have to disable you from leading a normal life. Learn how to deal with these frustrating symptoms naturally without depending on drugs. Course# 89645

  Few days ago, I woke up with some stomach unease. Since it was just slight discomfort, I ignored it thinking it will pass. But within a few minutes there was intense pain in my stomach, with horrible cramping, shooting & stabbing pain in my abdomen.   The intensity and the speed at which it … Continue reading Use Peppermint Essential Oil for Abdominal Cramping

Suffering from IBS- Diarrhea/ Constipation? These digestive issues don’t have to disable you from leading a normal life. Learn how to deal with these frustrating symptoms naturally without depending on drugs. Course# 418437