As a parent I am always trying to make sure my son eats healthy, just like most parents do. We try hard, we really do.   And yet, the overweight epidemic in our country has reached epidemic proportions, and it’s not just an adult problem any more. It is affecting our children, full force. … Continue reading Top Food Mistakes Parents Make

Do you feel you have the energy of a snail? Discover the top five reasons you feel exhausted and ways to combat this. Learn simple, easy and practical steps to gain more energy to live your best life. Understand the reasons for being tired and discover methods for becoming more energized. Course# 87209 Please call … Continue reading Eating for Energy

Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavor all from the comfort of your home. Register at the link below. https://saakori.webinarninja.co/my/wnwebinarlist/index?webinar_id=47379 The webinar will work best on Chrome. Replay available upon sign up.

Are you so tired that even a snail is faster than you? Get to know about the top 5 reasons why you may be tired all the time. Learn about the foods you can eat and simple, easy and practical lifestyle adjustments to increase energy and live your best life. Course# 74691 Please call the … Continue reading Eating for Energy

Are you so tired that even a snail is faster than you? Get to know about the top five reasons why you may be tired all the time. Learn about the foods you can eat and simple, easy and practical lifestyle adjustments to increase energy and live your best life. Tanuja Dabir is a Registered … Continue reading Eating for Energy

Are you so tired that even a snail is faster than you? Get to know about the top 5 reasons why you may be tired all the time. Learn about the foods you can eat and simple, easy and practical lifestyle adjustments to increase energy and live your best life. Pre-registration is required. Course# 68754

Discover how to eat more, lose weight and keep off the pounds without sacrificing your health or taste buds. Course#418470 In order to register online with the given link, attendees need to have an account with Edmonds Community Center Or you may call the center directly to reserve your post with the above course#.

We’ve all heard ’you are what you eat’, and nothing could be farther from the truth. At the same time our nutritional habits, i.e. the ’way we eat’ are equally important. Developing good dietary habits should begin as early in life as possible, so that they become our lifestyle. Once it’s your lifestyle sticking to … Continue reading What are your nutritional habits?

  Do you have travel plans for pleasure or work? Personally, I love traveling. It gives me a break from the routine, refreshes me and there is just so much to see and learn on these trips. And while traveling is awesome, it can be take a toll on your digestion/ wellness, due to the … Continue reading Travel Food Essentials