It’s Spring! And I am loving the pop of color everywhere around me. Happy feelings galore! 🙂 Easter and Spring signify the onset a new beginning. So it’s a great time of the year (unless this was your New Year resolution and you’ve still managed to abide by it), to focus on healthier eating habits. … Continue reading Spring forward with renewed energy
Stop Snoozing at Work
You may not know this, but before becoming a nutritionist I used to work in the corporate world. Being a supply chain specialist I worked as a senior buyer, a planner, managed inventory and shipping and logistics as well. It was a demanding job that kept me on my toes, with rarely any down … Continue reading Stop Snoozing at Work
Alert! Exhausted Mommy Syndrome on the Rise…….
Be the first one to wake up every morning. Check Rush to make breakfast and pack lunch for kids and spouse. Check Get kids ready and make sure they have everything ready for that day. Check. Rush out to drop off the kids to school, munching toast while driving so that you get to … Continue reading Alert! Exhausted Mommy Syndrome on the Rise…….