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10 Essential Foods for Rocking Digestion and Energetic You

Spicy Egg Curry

  March is nutrition month and the time for hopping bunnies and Easter Eggs! So this month I decided to share the Spicy Egg Curry recipe, as eggs are one of the most nutritious foods around. It’s a perfect dish for Easter feast. Eggs provide 14 important nutrients including Vitamins A,D, E, folate, iron, zinc, … Continue reading Spicy Egg Curry

Super Foods Pasta

Super Foods Pasta (Gluten and Dairy Free)   Ingredients: 2 cups brown rice pasta 2 tbsp olive oil 1 tbsp anchovies 1 red bell pepper (chopped) 2 tbsp. sundried tomatoes 2 tbsp. capers (chopped) 2 tbsp. walnuts (chopped) few kale leaves (torn into small pieces). 2 garlic cloves Salt and pepper to taste Chilli flakes … Continue reading Super Foods Pasta

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