FAQs
1. Who is this program for?
Anyone who wants to begin eating healthy without dieting and deprivation is the right
fit for this program. The ‘Diet-Free’ Diet is right for you if you are:
• Busy, on the go moms/ professionals juggling multiple priorities but want
wholesome, balanced meals for the entire family
• Want to lose the stubborn weight and bloat and feel sexy again
• Tired all the time and drag yourself through the day at work and at home
• ‘Hangry’ when you skip meals
• Don’t know of any healthy snack ideas and end up binging on cookies and chips
• Exercise regularly but are clueless on what foods to eat to support your active
lifestyle
2. “I’m sensitive to gluten and dairy!”
Worry not! All meals are gluten and dairy free!
3. “Is there meat included in the plan? Do you have vegetarian plans as well?”
There are 2 versions of the plan- a vegetarian and a non-vegetarian.
The vegetarian plan does include egg as a source of protein.
However, the plan also comes with a food swap list, so you can always substitute food
items that you dislike with your favorite items from the list or make it a vegetarian
version by substituting the meat with vegetarian foods like soy, legumes and beans.
After you sign up, you will be asked your preference, i.e. vegetarian or non-vegetarian,
so I can send you the appropriate plan.
4. “I have no time to prepare elaborate meals- I can’t do this….”
The program includes hassle free, easy to prep meals so that you can save time!
You will know in advance what you will be eating for the entire week, taking the
time sucking, tedious guesswork out of the equation.
There is a grocery list and food swap list for each week, right at your fingertips.
It will save you both time and money at the grocery store.
5. “My spouse and kids not really open to the idea of changing the way we eat.
It won’t work for our family.”
Change is hard, but only when you need to adapt to a completely new way of eating.
With the ‘Diet-Free’ Diet you can eat all your favorite foods like steak, chocolate
cherry smoothie, almond chia pudding, chicken,
Mexican stir-fry and more, but just in a healthier way.
It is easy to adapt for the entire family!
6. “I can’t afford to purchase it, but I’d still like to do the program.”
The program is quite reasonably priced so that it’s affordable for everyone.
It is the best money you will ever spend on getting the done for you meal plans,
recipes, nutritional tips and support you get in the program!
Financial concerns are quite legitimate, I respect that. But let me ask you this:
• What is the value you’ll put to getting healthy, feeling awesome and looking amazing?
• What is it costing you now to live with your symptoms and discomfort?
• What is the long term cost for not fixing the situation now?
Getting healthy is a process; there is no quick fix to it.
Plus there is a 30 day money back guarantee too! (Read point 13 in the FAQ section.)
7. “I certainly want to do the program, but now is not the best time.
What are my options?”
Life can be crazy busy, I get it. This program is meant to make your life easier!!
You buy the program now and get all the meal plans and other handouts right away.
But you can choose to start with the program whenever you feel like!
On the flip side, you could keep eating the way you’ve been eating.
It’s gotten you this far.
You could go on with life and keep doing what you’ve always done. No biggie.
But I think of a better life for you.
One where you wake up and jump out of bed, be and feel your best.
You deserve to feel incredible every morning. Don’t you?
8. “I have done the program earlier, is there anything new this time round?”
If you’ve taken the program earlier, you already know it works!
Based on the feedback received from the past participants, I’ve now created an
improved version with separate vegetarian and non-vegetarian plans.
Plus now there are new and different meals ideas as well!
If you have fallen off track with eating healthy, balanced meals; then this would be a
perfect time to re-enroll in the program and start over again.
9. “What kind of support or coaching do you offer with this program?”
Your success is my goal! I’m invested 100% in it every step of the way.
The entire program is online and the plan is quite self explanatory and easy to follow.
You will get a meal plans grocery list and additional helpful handouts each week for
3 weeks from when you start the program.
Plus, upon signing up, you will gain access gain access to a fun and private FB group.
I will hang in there daily answering your questions, helping you with your concerns
and providing any other support and guidance you need.
10. “Would I have to count calories or portions during the program?”
NO! Absolutely not!
It’s all been done for you! That’s the beauty of the whole plan.
Each meal comes with its calorie count and the portion you need to eat.
There is a lot of food in there.
I’ve never had any participant say they were hungry when on the plan, on the contrary,
some participants thought they could not eat that much food in a day!
That’s ok too. Eat what you can.
The idea is to adapt the plans based on what suits you.
11. “What if I don’t want to lose weight?
OR What if my whole family also eats according to the plan and doesn’t wish to
lose weight, what should they do?”
The ‘Diet-Free’ Diet is a REAL program for REAL PEOPLE.
Each meal is a BALANCED MEAL with healthy carbs, fat and protein.
It helps increase energy; reduce cravings, balance hormones and much more.
So it is suitable for the entire family to follow, that’s the beauty of this program.
In fact it’s a great way to get the entire family to eat healthy, delicious yet
wholesome meals.
If you wish to lose weight, you stick to the portion sizes given in the plans.
If not, then you can still follow the recipes and meal ideas, without adhering to
the portion sizes. It’s a perfect win-win situation.
12. “What if I have diabetes or other health conditions? Can I still do the program?”
The plan is relatively safe for all.
But if you have specific concerns feel free to call me at 778.322.5670 or
email at info@saakori.com and I’d be happy to answer any questions.
13. “What if I decide the “Diet-Free’ Diet is not for me?”
I created this program with your success as the goal, and I am confident that you will
fall in love with the program because it works.
However, the program works only you actually try it out and follow the plans and
recommendations given.
Plus remember, I will be answering all your program related questions in the
FB group daily.
Still, after trying it out if you do decide that it is not right for you, we will happily issue
a refund within 30-days from the date of purchase.
I would never want to keep your money if you are not satisfied.
Simply send us copies of your weekly food journal and show us that you’ve followed the recommendations,
before midnight of the 30th day of purchase, and we will issue a refund with
no further questions asked!
Terms and Conditions
1. See FAQ point 13 for the refund policy.
If after trying it out if you do decide that it is not right for you, we will happily issue
a refund within 30-days from the date of purchase.
Simply send us copies of your weekly food journal and show us that you’ve
followed the recommendations, before midnight of the 30th day of purchase,
and we will issue a refund with no further questions asked!
2. Participants are encouraged to follow the program as much as possible to
get the desired results.
3. Information will be sent electronically to you each week.
Consider saving paper and print only what you deem essential.
4. Please note, results achieved from the program will vary depending on the level of
participation and individual health/ lifestyle differences.
5. We will try our best to assist you in every reasonable manner. However, this program
does not include any one-on-one customized consults.
All program related questions will be addressed through the private and
confidential Facebook group only
*Disclaimer: This program is not intended to diagnose, treat,
prevent or cure any illness or disease.
The information provided in this program is for general educational purposes only
and is not intended to take the place of advice from your medical professional,
licensed dietitian or nutritionist.
You are solely responsible for your health care and activity choices.
Participation in this challenge does not constitute a client-coach relationship
and does NOT ‘guarantee’ weight loss.