Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavour. Course# 70676 Please call the center directly to book your spot.

‘IBS’ or irritable bowel syndrome doesn’t have to disable you from leading a normal life. Learn how to manage the associated frustrating symptoms naturally without the use of medications. Course# 418916 In order to register online with the given link, attendees need to have an account with Edmonds Community Center Or you may call the … Continue reading Beating IBS (Irritable Bowel Syndrome)

Do you feel you have the energy of a snail? Discover the top five reasons you feel exhausted and ways to combat this. Learn simple, easy and practical steps to gain more energy to live your best life. Understand the reasons for being tired and discover methods for becoming more energized. Course#418436 In order to … Continue reading Food for Energy

These digestive issues don’t have to disable you from leading a normal life. Learn how to deal with these frustrating symptoms naturally without depending on drugs. Pre-registration is required. Course# 68752

Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavour. Tanuja Dabir is a Registered Holistic Nutritionist and a Digestion Whiz. She is here to help you eat right, feel better and look good! Course# 152929 Please call the community centre directly to … Continue reading 5 Secrets to Lose Weight Naturally

Discover how to eat more, lose weight and keep off the pounds without sacrificing your health or taste buds. Course#418470 In order to register online with the given link, attendees need to have an account with Edmonds Community Center Or you may call the center directly to reserve your post with the above course#.

Reversing pre-diabetes and managing diabetes is easy once you learn the right dietary and lifestyle techniques. This workshop will teach you just that through the 10 commandments of blood sugar imbalance management. Pre-registration is required. Course # 68751

Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavor. Pre-registration is required. Course# 68750

Allergies and food sensitivities can be the result of a leaky gut. Understand how strengthening the digestive system will enable you to effectively deal with food sensitivities and help you enjoy a variety of foods in the long term. Course# 420456 In order to register online with the given link, attendees need to have an account … Continue reading Allergies and Food Sensitivities

Food sensitivities and allergies are a result of a leaky gut. Understand how strengthening the digestion will enable you to effectively deal with food sensitivities and help you enjoy more foods in the long run. Pre-registration is required. Ages: At least 19 but less than 99 Gender: Coed Course# 68749 Standard registration opens: Aug 23, … Continue reading Leaky Gut and Food Sensitivities