Detoxing has become a trend in recent times. This talk helps you get clear on what is a detox, different types of detoxes and whether you need one or not. Course# 101900 Please contact the community center directly to save your spot.    

Detoxing has become a trend in recent times. This talk helps you get clear on what is a detox, different types of detoxes and whether you need one or not. Course # 103069 Please contact the community center directly to save your spot.    

Detoxing has become a trend in recent times. This talk helps you get clear on what is a detox, different types of detoxes and whether you need one or not. Course# 438664 Please contact the community center directly to save your spot.    

Detoxing has become a trend in recent times. This talk helps you get clear on what is a detox, different types of detoxes and whether you need one or not. Course# 102735 Please contact the community center directly to save your spot.    

Detoxing has become a trend in recent times. This talk helps you get clear on what is a detox, different types of detoxes and whether you need one or not. Course# 97542 Please contact the community center directly to save your spot.    

  Spring is the perfect time to detox. And you may have already heard many of your family, friends or colleagues talking about going on a detox soon. Have you every wondered if you need to go on a detox? If so, then let’s start with understanding some basics of detox.   What is a … Continue reading Detox with REAL FOODS, Not Pills & Powders

  Shopping close to Valentine ’s Day makes me roll my eyes till I feel dizzy to the point of almost falling flat on my face. Any guesses why? Because of the same old- same old (boring) tsunami of merchandise and promos for Valentine’s day! Most people never think beyond the clichéd gifts like chocolates, … Continue reading 7 Bedazzling Non-traditional Valentine’s Day Gift Ideas

  Do you suffer from the sweet-tooth syndrome like I do? Yes, I am a sucker for sugar, in all forms…..OMG- I just confessed it! On the internet where all that’s declared remains, till the end of time. Lol! But seriously, I do love my chocolates, ice-creams and Tiramisu cake. Slurrrp! We all have our … Continue reading The Horrors of the Yeast Beast in Your Gut

I was once possessed. I’m kidding you NOT. I really was possessed. Ok, before you label me as a lunatic and decide to walk off, at least give me a chance to explain myself. This was about 8-9 years ago when I was a rat (in human form) working in the corporate world and devoting … Continue reading I Was Once Possesed & Had a Relationship with a Monster

Me: “Hey Jane, coming for lunch? I’m starving!” Jane: “No you go ahead, I’m doing this 14 day detox (sigh)”, and it’s just my 3rd day.” Me: “What?! Tell me all about it. I’ve been thinking of doing one for so long, and I hear spring is the best time to do it. What are … Continue reading Read This Before You Detox This Spring