“I will tell you my secret…I see dead people. They don’t know they are dead. They just see what they want to see.”   This is 8 year old Cole Sear telling Dr. Malcolm Crowe in the movie The Sixth Sense. Have you seen it?   I love that movie and I get goose … Continue reading Feeling Lost and Disconnected

  Sharing personal stuff is not easy for me, and yet I am summoning the courage to do so today. The fact is: I’m hurting. A lot. The past few months have been a painful roller-coaster ride for me. Last November I injured my lower back. Now, if you’ve experienced your lower back ‘click’, you know … Continue reading No Matter How Much it Hurts [My most personal share yet]

  I’m not good enough. I need to suck it up and do it so my parents can be proud of me. I have to prove my husband that I can do this. What will my child think of me if I give up? My boss trusts me so much….I can’t let him down on … Continue reading Trapped in an Invisible Cage

Besides air and water, food is critical for our survival. It’s something we consume several times a day, it’s a big part of our social life and celebrations and yet most times we are confused about food itself! We struggle daily with food choices, wonder what to eat or not, feel either guilty or deprived’….. … Continue reading A new journey begins