Diet and Lifestyle Hack

The 2016 Diet and Lifestyle Hack

Discover the Secret to Choosing the Right Foods that Fill You Up,

Give You Lasting Energy and Help You Shed Pounds!

WELLNESS JUMP STARTER

With Holistic Nutritionist Tanuja Dabir, M.Sc, R.H.N
Group Program
Runs January 31st- March 6th, 2016
at Full Circle Studio, 1183 Odlum Drive Vancouver.

Break Free from Undesirable Dietary and Lifestyle Patterns in Just 6 weeks!

Look and Feel Your Best This January…. Make 2016 Your Year!

break free

Do you know why the gazillion other diet programs out there are neither simple nor sustainable?Because they are all about short term fixes! If they were to give you lifelong results you would stop being a repeat customer to their unsustainable yo-yo dieting techniques!

So what’s my promise?

It’s about being realistic!

You are busy, stressed out, exhausted and trying to make the most of each minute.

As a result you:

Indulge on comfort foods and sugary treats
Eat out more often than you’d like
Hate how you look as the weight is steadily creeping up
Are always bloated and feel guilty about your diet, and
Are plain frustrated with your current state of being.

I get that! That was me just a few years ago……

I felt tired, ugly, frustrated and helpless. I wanted some magical force to come and rescue me…..

I wanted some expert to figure it all out for me coz I had no time, energy, patience or knowledge to do it myself.

It’s a REAL LIFE Problem of REAL PEOPLE.

Today as a nutritionist, I help people like you overcome such stumbling blocks.

Hi! I’m Tanuja Dabir, Registered Holistic Nutritionist, a mom, a community volunteer, a dancer at heart with a love of traveling and reading.
I enable stressed, busy and on-the-go professionals like you eat clean, bust the sugar cravings, beat the bloat and manage weight so that you can brim with energy from the inside out.
I help you eat nutritiously without spending hours in the kitchen or breaking the bank on expensive health foods.

Imagine yourself:

Having more energy and focus
Not ‘sucking it in’ and looking good in that little black dress
Feeling confident as your weight is under control
Eating clean and feeding your family balanced, nutrient dense foods
Enjoying all your favorite foods without deprivation
Free from guilt, misery and frustration because YOU have taken charge now

It doesn’t have to be a just dream any more!

I’ve created a 6 week program called the WELLNESS JUMP STARTER to help you Eat Right. Feel Better and Look Good!

I’ve designed it, so it’s easy to to follow and full of vital information, so you can have you cake and eat it too.

I promise you it’s so simple and sustainable, that it’s ridiculous.

Seriously.

Here’s what the Wellness Jump Starter is all about…

Your wellbeing is not just about what you eat, and how much you exercise. It’s also about mindset and lifestyle. It’s a way of life, and should be sustainable without deprivations and restrictions. This program will get your started on that path, because you are worth it!

WEEKLY DIET AND LIFESTYLE TOPICS

• Goal setting and the right mindset to make sustainable and positive lifelong changes
• Meal planning to help you stay on track
• Portion control to get away from calorie counting mindset
• Mindful eating so you can enjoy all your favorite foods and still lose weight
• Proper hydration techniques
• Fundamentals of clean eating whether at home or on-the-go; through easy, doable steps

DAILY FACEBOOK SUPPORT FOR ACCOUNTABILITY

You don’t have to do it alone! You’ll be part of a fun, private and confidential FB groups with your program peers, who will cheer you on. Plus I will be hanging out there daily, answering your questions, and serving in any possible way!

WEEKLY MEAL PLANS, GROCERY LISTS & RECIPES

Stop worrying about what to eat, how much to eat, when to eat. You get delicious gluten free meal plans, so you can start cooking right away. No more confusion!

LIVE WEEKLY GROUP SESSIONS

The sessions will be held weekly where we go over a new topic for that week, review the achievement’s from the previous week and set expectations for the upcoming session. Ask questions, make accountability buddies and friends forever.

PRINTABLE PROGRAM HANDOUTS

Each week’s topic will be emailed to you 48 hours prior to the session. Print it, save it, read it at your leisure and be ready to cover the highlights in the live weekly session. Handouts include: program checklist, weekly topics and bonus handouts, food and mood journal, recipe book, meals plans, grocery list etc.

DISCOUNT ON PROFESSIONAL GRADE, HIGH QUALITY SUPPLEMENT STORE

Get rid of all confusion about what brands of supplements to buy, how to choose the best quality, how to figure out the difference between different brands and so on. You will access to high quality supplements used and referred to by health professionals, which are not available in the market. A good quality supplement will make a difference in your health.

Here’s what some participants have to say about the program:

Veena A, Burnaby It was a pleasure working with Tanuja on my weight loss initiation. For years I had tried to lose weight on my own and tried eating sensibly and exercising daily but to no avail. I was impressed with Tanuja’s presentation on Nutrition and then asked her to take me on as a ‘Challenge`!
Working through her assessments, plans and suggestions – I have lost about 9 pounds and several inches! She was always approachable; had answers to all my questions and was very easy to work with. There was flexibility in her approach which I needed. Following the plan did achieve results. I would recommend working with her to one and all who are interested in losing weight, and gaining better health.

Marilyn B, Vancouver I found Tanuja very knowledgeable and committed to assisting me attain the goals I set for myself. The program was easy to follow and stay on track. I loved the menu’s outlined for each day, as that is what I required the most. I’d give working with Tanuja a 9 out of 10 (I don’t usually recommend anything to others)!

Helen V, New Westminster I have lost 4 pounds already and am feeling very good, and it’s just week 1!. No real desire for sweets! I also find having the grocery list very helpful and saves a lot of time, even my husband can shop for the food items now.

FAQ’s

1. I can’t justify this investment right now.
The weekly cost of this program is less than the cost of eating out just once in a week, you will feel so much better and your body will thank you for years to come. It’s high time you start investing in your health, especially if you are a woman. Why? Because we women always prioritise everyone else’s needs first and never think about our own well-being.
How do you expect to take care of your families and responsibilities if you are sick, tired and unhappy with your own health?

2. Six weeks seems like a long time…
The program will be over in the blink of an eye! 6 weeks is actually a very short time in the grand scheme of things. Most likely, your current state of health is a result of prolonged neglect. You can’t fix it in a week or two. Be patient and you will see positive results.

3. Why would I choose your program over the other programs out there?
You are right; there are a gazillion other diet programs out there. But they are neither simple nor sustainable, as they are all about short term fixes! If they were to give you lifelong results you would stop being a repeat customer to their unsustainable yo-yo dieting techniques!

The Wellness Jump Starter is about being realistic! It’s about making things so simple and sustainable that the results you see are long lasting, and a fit for your busy lifestyle
I made this program so it’s easy, hassle free, without dieting and deprivation. Try it for yourself and see the difference.
It’s a REAL program for REAL PEOPLE

4. Can I get a refund if I don’t like the program?
All sales are final for this program, since we want you to make a firm commitment and invest in your health seriously. Refunds are used as an excuse for backing out in a weak moment. I will be very happy to answer any questions or concerns ‘before’ you register for the program, so that you can make the purchase with 100% confidence. You can reach her at 778.322.5670 or info@saakori.com.

Terms and Conditions

1. Please note all sales are FINAL, as we want you to commit fully to the program and take a firm step towards your wellbeing.
2. Participants are encouraged to attend each session in person. If for any reason you are unable to attend a session, the relevant material will be emailed to you, and any questions or concerns will be addressed through the Live FB group. A separate make up session will not be possible.
3. Sessions will be held weekly and start sharp at the given time. Please arrive at 10-15 mins before to get comfortable and prepare for the session.
4. The session handouts/ information will be emailed to participants 48 hours prior to the session. Consider saving paper and print only what you deem essential.
5. The first 45 mins of the session will be about checking in about previous session’s action tasks, followed by covering the highlights of that week’s session. The final 10-15 mins will be allocated for Q&A and peer interaction.
6. Please note, results achieved from the program will vary depending on the participants level of participation and individual health/ lifestyle differences.
7. We will try our best to assist you in every reasonable manner. However, this program will not include any one-on-one customized consults other than the Bonus call being offered to the first 8 participants to sign up.

*Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes only and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship and does NOT ‘guarantee’ weight loss.

SO WHY WAIT? BUY NOW!

Invest in Your Health, You Are Worth It!

For less than the cost of eating out just once for 6 weeks; you will begin transforming your health. Your body will thank you for year’s to come! Get started now.