As a nutritionist/ health coach, many times I am misunderstood! You may think that working with a nutritionist/ health coach means depriving yourself of your favorite foods and give up coffee forever! Or you will be stuck with eating expensive organic foods, raw or vegan or paleo diets (or whatever other fancy diets that … Continue reading Why You Need to Work with a Nutritionist?

  I am dead and now finally at peace. Why did I have to ‘die’ to attain peace? Why did I have to go through life as if my butt was on fire and had to perpetually scramble to get things together? Why did I hustle to ‘find’ happiness and peace? Shouldn’t that be my … Continue reading R.I.P Tanuja

    As the year draws to and end and we celebrate the Holidays, let’s take a moment to pause and reflect on all that has happened this year- the good, the bad, the exciting, the intimidating. I have had the most incredible time serving you, and seeing the progress of my clients and celebrating … Continue reading Happy Holidays!

Last week the world faced yet another crisis. The brutalities that took place in Paris, did not just affect the Parisian’s or the French; it globally affected us all at some level . Such instances remind us of the fact that ’Life is too short’. Life’s too short to waste whining about its problems, to hold grudges, … Continue reading Life’s Just Too Short