Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavour. Course# 70676 Please call the center directly to book your spot.
5 Secrets to Lose Weight Naturally
Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavour. Tanuja Dabir is a Registered Holistic Nutritionist and a Digestion Whiz. She is here to help you eat right, feel better and look good! Course# 152929 Please call the community centre directly to … Continue reading 5 Secrets to Lose Weight Naturally
Healthy Tips for Weight Loss
Discover how to eat more, lose weight and keep off the pounds without sacrificing your health or taste buds. Course#418470 In order to register online with the given link, attendees need to have an account with Edmonds Community Center Or you may call the center directly to reserve your post with the above course#.
5 Secrets to Lose Weight Naturally
Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavor. Pre-registration is required. Course# 68750
6 week Wellness Jump Starter Group Program
Jump start your journey to optimal health and achieve sustainable life long results. You know you should eat healthy, but don’t know where to start? Everything you need to increase energy, eat clean, beat cravings, lose weight and feel at your best, is right here. Program includes educational handouts, 3 weeks worth meal plans, recipe book, … Continue reading 6 week Wellness Jump Starter Group Program
6 week Wellness Jump Starter Group Program
Jump start your journey to optimal health and achieve sustainable life long results. You know you should eat healthy, but don’t know where to start? Everything you need to increase energy, eat clean, beat cravings, lose weight and feel at your best, is right here. Program includes educational handouts, 3 weeks worth meal plans, recipe book, … Continue reading 6 week Wellness Jump Starter Group Program
6 week Wellness Jump Starter Group Program
Jump start your journey to optimal health and achieve sustainable life long results. You know you should eat healthy, but don’t know where to start? Everything you need to increase energy, eat clean, beat cravings, lose weight and feel at your best, is right here. Program includes educational handouts, 3 weeks worth meal plans, recipe book, … Continue reading 6 week Wellness Jump Starter Group Program
I Want to Lose Weight. Help me!
“I want to lose weight and have tried every diet possible. Nothing works. I lose the weight but it comes back again, help me!” This is what a friend of mine said to me a while ago. Let’s call her Jane Doe. “I’ve done everything I could! I’ve gone low carb, high protein, high fat, fasting. … Continue reading I Want to Lose Weight. Help me!
Green Lentil Soup
Green Lentil Soup This soup is a nice change from the regular kidney bean or red lentil soup. Packed with protein from the lentils, fiber from the vegetables and lentils- this recipe makes a great main meal or as a starter to the meal. Ingredients: 1 cup green lentils (washed and soaked overnight) 1/2 medium … Continue reading Green Lentil Soup