Are you sleepless and irritable? Then you may have the Adrenal Alarm Response going for you. In today’s fast paced society most of us are under a siege of constant stressors ranging from long work hours to long commutes, buzzing cell phones and sleep deprivation. While the initial “fight or flight” stress response … Continue reading Sleepless and Irritable?
How’s Your Second Brain Working?
Yeah, you read it right! You have 2 brains. So do I, and every other person on this planet. Wait! Before you go ahead and label me crazy, think ‘gut feeling’ or ‘intuition’. Think about the nausea you might get before presenting to a house full of colleagues at the next office seminar. Or … Continue reading How’s Your Second Brain Working?