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10 Essential Foods for Rocking Digestion and Energetic You

Sports Nutrition for Children and Teens

For parents and coaches of young athletes- be it soccer, hockey, lacrosse, dance, athletics etc. Whether or not your child is active in sports, proper nutrition is important to fuel young bodies and minds. Learn what, when to eat and the basics of meal planning and preparation to keep your young athletes hydrated and nourished. Program Code: 382211

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