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10 Essential Foods for Rocking Digestion and Energetic You

Long Term Dangers of Antacids/ Acid Blocking Drugs for Heart Burn

  I can say with certainty that you have most likely suffered from heart burn at some point in your life. And for some of you it must be an ongoing problem, having lasted more than 3 months. Am I right?   Let’s be real. You love your steak, fries, cheese, chocolate cakes, doughnut, burgers … Continue reading Long Term Dangers of Antacids/ Acid Blocking Drugs for Heart Burn

The Digestion Question

Tummy issues such as heartburn, cramping, bloating and indigestion are common digestive issues. But there are many more signs of weak digestion like lethargy/ indigestion/ allergies/ inflammation/ nutrient deficiency & insomnia. Learn 4 steps to strengthen your digestive system, which foods to eat and which ones to avoid so you can brim with energy inside out.

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