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10 Essential Foods for Rocking Digestion and Energetic You

Breakup your relationship with the Sugar Monster

Busting sugar cravings is not about will-power. It has more to do with internal imbalances and deficiencies. Understand how sugar affects your brain and body, ways to balance your blood sugar and beat sugar cravings through a healthy diet. Pre-registration is required. Course# 88159

Emotional Eating 101

Understand what emotional eating is, what causes it and how to tame the habit with appropriate practical dietary and lifestyle approaches. You will also take your understanding deeper by learning about the energy behind emotional eating. Using mindfulness and meditation practices we will explore how to get to the root of your emotions, rewiring your … Continue reading Emotional Eating 101

10 Commandments of Diabetes Management

Reversing pre-diabetes and managing diabetes is easy once you learn the right dietary and lifestyle techniques. This workshop will teach you just that through the 10 commandments of blood sugar imbalance management. Course# 418439

WEBINAR- 5 Secrets to Weight Loss Naturally

Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavor all from the comfort of your home. Register at the link below. https://saakori.webinarninja.co/my/wnwebinarlist/index?webinar_id=47384 The webinar will work best on Chrome. Replay available upon sign up.

5 Secrets to Weight Loss

Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavor. Course# 88157 Reserve your spot by directly calling the community center.

Breakup your relationship with the Sugar Monster!

Busting sugar cravings is not about will-power. It has more to do with internal imbalances and deficiencies. Understand how sugar affects your brain and body, ways to balance your blood sugar and beat sugar cravings through a healthy diet. Pre-registration is required. Course# 68753

Breakup your relationship with the Sugar Monster

Busting sugar cravings is not about will-power. It has more to do with internal imbalances and deficiencies. Understand how sugar affects your brain and body, ways to balance your blood sugar and beat sugar cravings through a healthy diet. Course # 51396

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