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10 Essential Foods for Rocking Digestion and Energetic You

Breakup your relationship with the Sugar Monster

Busting sugar cravings is not about will-power. It has more to do with internal imbalances and deficiencies. Understand how sugar affects your brain and body, ways to balance your blood sugar and beat sugar cravings through a healthy diet. Pre-registration is required. Course# 88159

WEBINAR- 5 Secrets to Weight Loss Naturally

Stop Dieting! Discover how to eat more, lose weight and keep it off the easy way without sacrificing your health or flavor all from the comfort of your home. Register at the link below. https://saakori.webinarninja.co/my/wnwebinarlist/index?webinar_id=47384 The webinar will work best on Chrome. Replay available upon sign up.

Guilt Free Valentine’s Day Chocolate Treats  

Valentine’s Day is round the corner and that means a lot of sweet indulgences over the next few days and beyond. Let’s face it, who doesn’t love chocolates? They are always a welcome treat, aren’t they? Whether it’s the craving for chocolate after meals, or as a quick snack sized bite with the afternoon coffee; … Continue reading Guilt Free Valentine’s Day Chocolate Treats  

Chocolate Smoothie

Chocolate Smoothie (Gluten free, soy-free, dairy free) This is my quick sugar craving BUSTER  recipe for afternoon snack or for breakfast! It not just fills me up but it a great way to beat my sugar cravings. Makes 2-3 servings Ingredients: 1 medium ripe banana 2 tbsp hemp hearts (for protein) 1- 1.5 tsp cacao powder 1/2 tbsp … Continue reading Chocolate Smoothie

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