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10 Essential Foods for Rocking Digestion and Energetic You

Thanksgiving Meal = Digestive Distress? Try Yoga to Feel Better

Canadian Thanksgiving is around the corner and will be soon followed by American Thanksgiving. This is just the beginning of fall/winter celebrations centered on a lot of eating! Especially of heavy meals laden with meat, fat, sugar and carbs! Whether you like it or not, all the feasting does inevitably leads to indigestion, gas and … Continue reading Thanksgiving Meal = Digestive Distress? Try Yoga to Feel Better

The Digestion Question

Discover easy steps to eliminate those tummy issues such as heartburn, cramping, bloating and indigestion. Learn which foods to eat and which ones to avoid to keep your digestive system healthy.   Program Code:382210

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