This is a cleanse for your liver and digestive system, so that they can function at their optimum levels. Detoxes are never meant to lose weight. If weight loss is experienced it is mainly because of the body releasing a lot of stagnant water and toxins in the body.
So while you may lose some weight, please do not purchase this program for weight loss!
This program will help your digestion, help rev up your metabolism, energise and refresh you. That is the key. The long term side effects of a properly functioning digestion will be weight loss, vitality and a glowing skin!
2. "I have no time to prepare elaborate meals- I can’t do this...."
The program is about discovering ways to make your life easy. We do not want things to get anymore complicated than they currently are. This is one of the simplest and gentlest detoxes.
3. "My family may not support me in this journey."
You have to do this for your own sake! You can never pour from an empty cup.
The meals here are delicious and nutritious to everyone can enjoy them.
4. "Is there meat in the plan?"
The meals all vegan, so there is no gluten, sugar, dairy or meat in here. But I've included ideas for how to customize and change things to suit your individual needs.
5. "I certainly want to do the program, but now is not the best time. What are my options?"
Life can be crazy busy, I get it. This program is meant to make your life easier!!
You can enroll in the program now and we can start on a date convenient to you.
On the flip side, you could keep eating the way you’ve been eating. It’s gotten you this far. You could go on with life and keep doing what you’ve always done. No biggie.
But I think of a better life. One where I wake up and jump out of bed, be and feel my best.
You deserve to feel incredible every morning. Don’t you?
6. "What kind of support or coaching do you offer with this program?"
Your success is my goal! I'm invested 100% in it every step of the way.
The entire program is delivered online.
Plus, upon signing up, you will gain access gain access to a fun and private FB group with others who are taking the program. I will hang in there daily answering your questions, helping you with your concerns and providing any other support and guidance you need.
You will also get to share your wins and questions with others just like you in the program and build a great community of friends! You can even create accountability partners for your personal accountability.
7. "Would I have to count calories or portions during the program?"
NO! Absolutely not!
The focus of this program is to strengthen your digestion with gut healing/ soothing foods and eating/ lifestyle strategies. I’ve never had any participant say they were hungry when on the plan, The idea is to adapt the plans based on what suits you.
Terms and Conditions
1. This is a final sale, no refunds will be issued.
2. Participants are encouraged to follow the program as much as possible to get the desired results.
3. Information will be sent electronically.. Please consider saving paper and print only what you deem essential.
4. Please note, results achieved from the program will vary depending on the participants level of participation and individual health/ lifestyle differences.
5. We will try our best to assist you in every reasonable manner. However, this program will not include any one-on-one customized consults. All program related questions will be addressed through the private and confidential Facebook group
*Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes only and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship and does NOT ‘guarantee’ weight loss.
List of Antioxidant and Detoxifying Foods by Color!
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You will receive all of the information about the program via email before the program starts.
If you have any questions please don’t hesitate to email them to email@example.com