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Sports Nutrition and Meal planning for Kids and Teens
September 19, 2015 @ 10:30 am - 11:30 am$8
Perfect for parents and coaches of children activities like soccer, hockey, lacrosse, dance, athletics etc. Learn about what, when and how to feed the kids for the various physical activities to keep them hydrated and nourished. Also learn about the basics of meal planning and preparation so you are well equipped for busy, on the go days.