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Emotional Eating- Nutrition and Yoga Fusion Workshop

October 23, 2016 @ 10:00 am - 11:30 am

$20
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Understand what emotional eating is, what causes it and how to tame the habit with appropriate practical dietary and lifestyle approaches.

You will also take your understanding deeper by learning about the energy behind emotional eating.

Using mindfulness and meditation practices we will explore how to get to the root of your emotions, rewiring your brain to set the stage for healthy habits in the future.

Course# 82084.

Bring a friend/ family member and save $10!

($20/ person or 2 for $30.00!)

Register with the centre directly to save your spot.
Seats are limited.

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Details

Date:
October 23, 2016
Time:
10:00 am - 11:30 am
Cost:
$20
Event Tags:
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Website:
https://ca.apm.activecommunities.com/vancouver/Activity_Search/77092

Organizer

West End Community Center
Phone:
604-257-8331
Website:
www.westendcc.ca

Venue

West End Community Center
870 Denman St.
Vancouver, BC V6G 2L8 Canada
+ Google Map
Phone:
604-257-8331
Website:
www.westendcc.ca
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