778-322-5670   info@saakori.com

10 Essential Foods for Rocking Digestion and Energetic You

Loading Events

« All Events

  • This event has passed.

Emotional Eating 101

March 2 @ 7:00 pm - 8:00 pm

$15
messyhandschocolategratisography

Understand what emotional eating is, what causes it and how to tame the habit with appropriate practical dietary and lifestyle approaches.

You will also take your understanding deeper by learning about the energy behind emotional eating.

Using mindfulness and meditation practices we will explore how to get to the root of your emotions, rewiring your brain to set the stage for healthy habits in the future.

Course# 87210

Tweet about this on TwitterShare on Google+0Share on Facebook0Pin on Pinterest0Email this to someone

Details

Date:
March 2
Time:
7:00 pm - 8:00 pm
Cost:
$15
Event Tags:
, , , , , ,
Website:
https://ca.apm.activecommunities.com/vancouver/Activity_Search/82220

Organizer

West End Community Center
Phone:
604-257-8331
Website:
www.westendcc.ca

Venue

West End Community Center
870 Denman St.
Vancouver, BC V6G 2L8 Canada
+ Google Map
Phone:
604-257-8331
Website:
www.westendcc.ca
Back to Top

Designed By Essence Digital

©2015-2016. All Rights Reserved.